This is a habit evolution journey based on the ancient wisdom of Ayurveda and Yoga. Your Yoga Health Coach, Lisa Moore, will take you through a process of changing your habits to uplevel your life. This program is designed for anyone who is ready to sleep better, feel better, move better, and to ultimately live better; those who wish to learn new habits and skills that will enhance their daily life for yourself, your relationships, and your community; and for those who are ready to grow, personally, professionally, and spiritually.
Wellness Reimagined Group
Join this Dynamic Group to help you make changes that will last. Groups are the best way to make lasting changes as well as allow you to be part of a growing community of like-minded people. This is a great way to have more accountability, motivation, and support, which will help you to grow even faster. We work on your personal resistances, sabotage tendencies, and stuck points as a group. This helps everyone to learn and make changes quicker and more effectively. We help to uplevel each other!
If you want the best of both worlds of Group and Private settings, as well as more personalized attention and direction, then this is the one to choose. You will have access to be apart of the Wellness Reimagined Group, as well as extra one-on-one coaching sessions. Lisa will also work with you on your personal struggles, hold you accountable and provide you what you need to continue to grow and be the best version of yourself.
In Ayurveda, it is recommended to do seasonal cleanses. In Spring, when we move from colder months into the heat of the summer and again in the fall we move back into the colder months. If we allow ourselves to take pause and reset, we can begin to rid ourselves of toxins, ama, and all that is no longer serving us. Join Lisa in our Spring Cleanse to reset and nourish the body.